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Enjoy the benefits of Yerba Mate!
Mate is a delicious and nutritious beverage made from the leaves of the Ilex paraguariensis tree, a tree that grows only in the subtropical region of South America.

How to prepare a good mate
The process of preparing or "cebar" a traditional Argentine mate involves a series of techniques and tricks that a good cebador must apply to achieve the best results when sharing rounds of mate. Yerba mate sommelier Valeria Trapaga explains everything you need to know and also gives us the best tips for preparing the infusion like an expert.
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